Sun safety tips for beautiful skin

Beautiful skin starts with a healthy lifestyle. Healthy lifestyle consists of health nutrition, workout routines, sufficient sleep, using sunscreen products, drinking much water, smoking cessation and limited caffeine and alcohol consumption. You should also remember that appearance depends much on genetic background, but skin health can be improved. Today we will speak about sun tan. Spring has come and it is the time of bright sun and long walks. Enjoying the sunny days we must bear

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Beauty sleep tips for beautiful skin

Beautiful skin starts with a healthy lifestyle. Healthy lifestyle consists of health nutrition, workout routines, sufficient sleep, using sunscreen products, drinking much water, smoking cessation and limited caffeine and alcohol consumption. You should also remember that appearance depends much on genetic background, but skin health can be improved. Today we will speak about: how to sleep properly?! Cells of our body recover from daily stress during sleep. Sleep deprivation is a big stress for

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TMI TAG

I hope you guys enjoy getting to know me a bit better! Here is some information about me that you did not know. 1. What are you wearing? I’m wearing grey sweater and blue jeans. 2. Have you ever been in love? Yes. 3. Did you ever have a terrible breakup? Aren’t all breakups terrible at the time?! I’ve experienced it myself. 4. How tall are you? 5’4ft 5. How

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6 easy vacation beauty tips

I’ve decided to talk about beauty during vacation, because now many people are already on vacation, someone is just planning. And for most people this post will be relevant. I think you do not need to say that it is FORBIDDEN to go out without sunscreen! My beauty tips will be related to … Do not take on vacation only new, not tested by you skincare, bodycare and haircare products.

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Workouts for beautiful skin

Beautiful skin starts with a healthy lifestyle. Healthy lifestyle consists of health nutrition, workout routines, sufficient sleep, using sunscreen products, drinking much water, smoking cessation and limited caffeine and alcohol consumption. You should also remember that appearance depends much on genetic background, but skin health can be improved. Today we will speak about workouts. Sport is essential for healthy skin. After training, the skin looks more resilient and fresh. You also remove toxins from the

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Healthy food for beautiful skin

Beautiful skin starts with a healthy lifestyle. Healthy lifestyle consists of health nutrition, workout routines, sufficient sleep, using sunscreen products, drinking much water, smoking cessation and limited caffeine and alcohol consumption. You should also remember that appearance depends much on genetic background, but skin health can be improved. Today we will speak about health nutrition. Definitely we all know what is healthy and what is not. But I think that

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