LightBerry http://light-berry.com/en Thu, 12 Jul 2018 09:09:05 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.7 Sun safety tips for beautiful skin http://light-berry.com/en/beautiful-skin-sun/ http://light-berry.com/en/beautiful-skin-sun/#respond Sun, 22 Apr 2018 14:31:24 +0000 http://light-berry.com/?p=4692/ Beautiful skin starts with a healthy lifestyle. Healthy lifestyle consists of health nutrition, workout routines, sufficient sleep, using sunscreen products, drinking much water, smoking cessation and limited caffeine and alcohol consumption. You should also remember that appearance depends much on genetic background, but skin health can be improved. Today we will speak about sun tan. Spring has come and it is the time of bright sun and long walks. Enjoying the sunny days we must bear

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Beauty sleep tips for beautiful skin http://light-berry.com/en/beautiful-skin-sleep/ http://light-berry.com/en/beautiful-skin-sleep/#respond Mon, 09 Apr 2018 05:31:14 +0000 http://light-berry.com/?p=4669/ Beautiful skin starts with a healthy lifestyle. Healthy lifestyle consists of health nutrition, workout routines, sufficient sleep, using sunscreen products, drinking much water, smoking cessation and limited caffeine and alcohol consumption. You should also remember that appearance depends much on genetic background, but skin health can be improved. Today we will speak about: how to sleep properly?! Cells of our body recover from daily stress during sleep. Sleep deprivation is a big stress for

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TMI TAG http://light-berry.com/en/tmi-tag/ http://light-berry.com/en/tmi-tag/#comments Wed, 21 Feb 2018 11:22:47 +0000 http://light-berry.com/?p=4568/ I hope you guys enjoy getting to know me a bit better! Here is some information about me that you did not know. 1. What are you wearing? I’m wearing grey sweater and blue jeans. 2. Have you ever been in love? Yes. 3. Did you ever have a terrible breakup? Aren’t all breakups terrible at the time?! I’ve experienced it myself. 4. How tall are you? 5’4ft 5. How

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6 easy vacation beauty tips http://light-berry.com/en/beauty-tips-on-vacation/ http://light-berry.com/en/beauty-tips-on-vacation/#comments Wed, 14 Feb 2018 11:33:32 +0000 http://light-berry.com/?p=4553/ I’ve decided to talk about beauty during vacation, because now many people are already on vacation, someone is just planning. And for most people this post will be relevant. I think you do not need to say that it is FORBIDDEN to go out without sunscreen! My beauty tips will be related to … Do not take on vacation only new, not tested by you skincare, bodycare and haircare products.

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Workouts for beautiful skin http://light-berry.com/en/beautiful-skin-workout/ http://light-berry.com/en/beautiful-skin-workout/#respond Sat, 03 Feb 2018 16:46:03 +0000 http://light-berry.com/?p=4544/ Beautiful skin starts with a healthy lifestyle. Healthy lifestyle consists of health nutrition, workout routines, sufficient sleep, using sunscreen products, drinking much water, smoking cessation and limited caffeine and alcohol consumption. You should also remember that appearance depends much on genetic background, but skin health can be improved. Today we will speak about workouts. Sport is essential for healthy skin. After training, the skin looks more resilient and fresh. You also remove toxins from the

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Healthy food for beautiful skin http://light-berry.com/en/healthy-food-for-beautiful-skin/ http://light-berry.com/en/healthy-food-for-beautiful-skin/#respond Thu, 25 Jan 2018 17:55:04 +0000 http://light-berry.com/?p=4530/ Beautiful skin starts with a healthy lifestyle. Healthy lifestyle consists of health nutrition, workout routines, sufficient sleep, using sunscreen products, drinking much water, smoking cessation and limited caffeine and alcohol consumption. You should also remember that appearance depends much on genetic background, but skin health can be improved. Today we will speak about health nutrition. Definitely we all know what is healthy and what is not. But I think that

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Rainy day beauty tips http://light-berry.com/en/rainy-day-beauty-tips/ http://light-berry.com/en/rainy-day-beauty-tips/#respond Sun, 07 Jan 2018 17:26:35 +0000 http://light-berry.com/?p=4474/ It is awful when you go out and find out that it’s raining when your hair is done perfectly and your makeup is flawless. Am I right?! Lately the weather was very cloudy and rainy. To say the truth it makes me sad and drives me into depression. Hairstyle becomes spoiled and makeup becomes blurred. There is absolutely no sunlight in the house. Of course, we cannot influence the weather

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How to choose blotting sheets?! http://light-berry.com/en/how-to-choose-blotting-sheets/ http://light-berry.com/en/how-to-choose-blotting-sheets/#respond Wed, 03 Jan 2018 10:13:10 +0000 http://light-berry.com/?p=4455/ Not everybody’s face skin is perfect. Many people complain at sebaceous gland’s activity, which makes skin oily. However, there is one solution – it is an oil-blotting paper. What is this for? There are sebaceous glands under the skin. On the one hand, they moisturize the skin and protect it from drying.  On the other hand, if secretion of sebum is increase, face becomes oily and glossy, so it does

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How to make a fruit cocktail according to Martha Huber’s recipe from Desperate Housewives? http://light-berry.com/en/fruit-cocktail-with-strawberry/ http://light-berry.com/en/fruit-cocktail-with-strawberry/#comments Wed, 20 Dec 2017 16:41:18 +0000 http://light-berry.com/?p=4377/ Do you like series Desperate Housewives? I remember when it was on TV, how I worried for the heroes, I was waiting for the next episode. And now – I like to watch the episodes. About a year ago my husband brought me a “The Desperate Housewives Cookbook”. Sometimes I cook something from this cookbook and today I want to share with you a recipe of Martha Huber. She did

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Coconut chicken nuggets Recipe http://light-berry.com/en/coconut-chicken-nuggets-recipe/ http://light-berry.com/en/coconut-chicken-nuggets-recipe/#respond Fri, 08 Dec 2017 15:56:38 +0000 http://light-berry.com/?p=4288/ These are the most delicious nuggets I’ve ever tasted. Marinated pieces of meat become so tender and juicy. It’s just the perfect meal for a party or for watching a movie with a loved one. Print Coconut chicken nuggets Recipe Ingredients 2 chicken breasts 200 grams shredded coconut 100 grams Wheat flour 2 eggs 3 tablespoons of water 50 ml Soy sauce 30 ml Sunflower oil + additional oil Juice

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